You can upgrade to Flow PRO within the app if you want to unlock certain additional features, such as custom durations and session counts, CSV export, calendar sync, and more. The basic version of Flow is free to use forever.

Compatible with all modern macOS versions.

Right-click the menu bar timer for quick activation.

Fullscreen break to force short relaxations.

Block apps and websites to prevent distractions.Pomodoro timer with work intervals and breaks.The use of a pomodoro timer can increase your productivity significantly. This method is scientifically proven to be efficient in increasing your focus and motivation while reducing stress. Flow divides your workflow into sections with defined breaks and thereby enables you to stay focused easily. Use Flow and get things done.įlow is a tiny but mighty app that helps you working on a task, studying for school or simply keeping focus without being distracted for a certain amount of time. Join hundreds of thousands of happy users enjoying this simple way to stay focused and productive.

'Practically perfect in every way.'' - ronanpinto

Pomodoro app macos